• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Call Us
Schedule an Appointment Patient Portal

  • About
    • Blog
    • Testimonials
  • Meet Our Providers
    • Angela Stuff, FNP-C, PMHNP-BC
    • Nicola Ciarelli, FNP-C, PMHNP-BC
  • Conditions
    • ADHD
    • Bipolar Disorder
    • Depression
    • Eating Disorders
    • Generalized Anxiety
    • Mood Disorders
    • OCD
    • Personality Disorders
    • PTSD
  • Services
    • Medication Management
    • SPRAVATO®
    • Telemedicine
  • Contact & Location
    • Insurance Information
    • Consent Forms

Jude Nwachukwu

Can Virtual Care Aid Treatment-Resistant Depression?

July 17, 2026

Therapist calms down emotional crying woman patient with TRD depression by video call on computer.

In short, virtual care can play a pivotal role in supporting individuals with treatment-resistant depression by providing accessible, personalized, and innovative solutions for their mental health needs. Accessible Support: Virtual therapy for treatment-resistant depression removes barriers to treatment by offering care from the comfort of home, making it easier for individuals to seek help consistently.

read more »

Filed Under: Depression Tagged With: acute psychiatric emergencies, Cognitive-behavioral therapy (CBT), mental health virtual care, Telehealth, therapy for treatment resistant depression, Treatment-resistant depression, virtual consultation, Virtual Therapy for Treatment-Resistant Depression in Phoenix

Can Virtual Care Aid Treatment-Resistant Depression?

July 3, 2026

Image of a psychologist sitting and using a laptop for an online consultation with her depressive patient.

In short, virtual care can play a pivotal role in supporting individuals with treatment-resistant depression by providing accessible, personalized, and innovative solutions for their mental health needs. Accessible Support: Virtual therapy for treatment-resistant depression removes barriers to treatment by offering care from the comfort of home, making it easier for individuals to seek help consistently.

read more »

Filed Under: Bipolar Disorder Tagged With: bipolar mood disorder treatment, Depression, teletherapy, therapist, TRD specialists, Treatment-resistant depression (TRD), virtual care, virtual therapy, Virtual Therapy for Treatment-Resistant Depression in Phoenix, what is cognitive behavioral therapy

How Do Adults Get an Accurate ADHD Diagnosis?

June 12, 2026

Hand holding wood cube block Abbreviation of ADHD with Stethoscope and pills on pink table.

Getting a diagnosis for ADHD as an adult involves reflection, professional guidance, and compassionate support. In short, Recognize the Symptoms: Identify signs such as difficulty focusing, impulsivity, or a persistent feeling of being overwhelmed, which may point to ADHD. Consult a Professional: Seek an evaluation from a qualified mental health expert who can provide a

read more »

Filed Under: ADHD Tagged With: adhd diagnosis for adults, adhd symptoms, Adult ADHD, getting a diagnosis for adhd, Getting a Diagnosis for ADHD in Phoenix, Medication, neurodevelopmental disorder, Psychotherapy

Can Alternative Therapies Help When Depression Medication Fails?

June 5, 2026

female doctor offering mental health consultation to distressed patient at home providing therapy session for stress depression wellbeing support

Alternative depression treatment can offer hope and support when traditional medications fail. In short, Many alternative approaches, like mindfulness and therapy-based treatments, focus on healing both the mind and body. Lifestyle changes, such as exercise, diet improvements, and stress management, can have a significant impact on mental health. It’s important to approach alternative therapies under

read more »

Filed Under: Depression Tagged With: alternative therapies, Depression treatment, Depression Treatment in Phoenix, diet improvements, Medication, Medications, mental health, Psychotherapy, Stress Management, therapy-based treatments

The Best Treatment for Anxiety Based on Your Symptoms

May 8, 2026

Overwhelmed African American man sitting on the couch, having anxiety and feeling sad.

Finding the best treatment for anxiety depends on understanding your unique symptoms and needs. In short, Options like cognitive-behavioral therapy (CBT) are highly effective at managing anxiety by identifying and reframing negative thought patterns. When needed, medications such as antidepressants or anti-anxiety drugs can provide relief, especially for more severe symptoms. Practices like mindfulness, regular

read more »

Filed Under: Anxiety Tagged With: Anxiety Management, Best Treatment for Anxiety in Phoenix, Cognitive-behavioral therapy (CBT), Medication, Psychotherapy, the best treatment for anxiety, therapy sessions

How Therapy Helps When Depression Doesn’t Respond to Medication

May 1, 2026

Torn crumpled piece of yellow paper with the word Depression

Therapy can provide effective support and strategies even when depression doesn’t respond to medication. In short, Therapy for treatment-resistant depression helps uncover underlying issues like past trauma or negative thought patterns that medication can’t address. Therapeutic techniques, such as CBT and mindfulness, provide practical tools to manage symptoms and improve daily life. Therapy offers a

read more »

Filed Under: Depression Tagged With: antidepressant medications, Cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), therapists, therapy for treatment resistant depression, Treatment-Resistant Depression in Phoenix

What Is Cognitive Behavioral Therapy? Tips for Getting the Most Out of It

April 10, 2026

CBT Acronym ( Cognitive Behavioral Therapy )

Cognitive behavioral therapy is a widely used and highly effective form of psychological treatment that focuses on changing unhelpful cognitive distortions and behaviors. It provides individuals with practical tools to manage their mental health conditions and improve their emotional well-being. In short: Focuses on thoughts: This therapy identifies negative thinking patterns to help change overall

read more »

Filed Under: Cognitive behavioral therapy Tagged With: chronic pain, Cognitive Behavioral Therapy in Phoenix, COPD, Depression, psychological treatment, sleep disorders, symptoms of chronic illnesses, what is cognitive behavioral therapy

Signs You’re Getting the Right Treatment for Bipolar Depression

April 3, 2026

A man experiencing bipolar disorder, illustrating shifts between depression and changes in mood.

Finding the best treatment for bipolar depression is a unique journey for every patient. When you live with bipolar depression, the path to stability can feel overwhelming and unpredictable. You might wonder if the medications or therapies you are currently using are truly effective. This blog will help you understand the indicators that your current

read more »

Filed Under: Uncategorized Tagged With: best treatment for bipolar depression, Bipolar Depression in Phoenix, Cognitive-Behavioral Therapy, managed treatment, Medications, mental health, Mood Stabilizers, mood swings

What to Expect When Starting Treatment for Bipolar Disorder

March 20, 2026

Dual Personality Concept. Bipolar Awareness.

In short, starting treatment is a brave first step toward stability and wellness. Medication management is foundational. Mood stabilizers and antipsychotics are often the primary tools providers use to manage symptoms effectively. Patience is a requirement. Finding the right medication combination and dosage often takes time and open communication with your provider. Lifestyle changes are

read more »

Filed Under: Bipolar Disorder Tagged With: Medication Management, mental health condition, Mood Stabilizers, psychiatric medication management, Sleep Hygiene, Stress Management, treatment options for bipolar, Treatment Options for Bipolar Disorder in Phoenix

OCD Specialist Near Me: What to Look For in a Qualified Provider

March 6, 2026

Obsessive Compulsive Disorder words on wooden blocks.

In short, finding the right provider is the first step toward reclaiming your life from obsessive-compulsive disorder. Look for specialized training. General therapy often is not enough; effective treatment requires specific techniques like ERP. Check their credentials. Verify licensure and specific certifications related to anxiety and OCD treatment. Ask about their approach. Ensure they use

read more »

Filed Under: OCD Tagged With: Cognitive-behavioral therapy (CBT), Exposure and Response Prevention (ERP), Medication Management, Mental Health Provider, Obsessive-compulsive disorder (OCD), OCD Specialist in Phoenix, OCD specialist near me, OCD treatment

  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Go to Next Page »

Primary Sidebar

Categories

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Cognitive behavioral therapy
  • Depression
  • Eating Disorders
  • Mental Health Therapist
  • OCD
  • Personality Disorders
  • Psychotherapy
  • PTSD
  • Uncategorized

Tags

180 Mental Health and Wellness adhd diagnosis for adults adhd in adulthood adhd symptoms ADHD Testing for Adults Near Me ADHD Testing Phoenix AZ ADHD treatment anxiety Anxiety Disorder Anxiety Symptoms Anxiety Therapy Anxiety Treatment best treatment for bipolar depression best type of therapy for adhd adults Bipolar Depression bipolar mood disorder treatment Bipolar Therapist Near Me Clinical Depression Cognitive-Behavioral Therapy Cognitive-behavioral therapy (CBT) Depression Depression Symptoms Exposure and Response Prevention (ERP) getting a diagnosis for adhd Medication Medication Management mental health mental health clinic near me Mental Health Provider Mental Health Providers Mental Health Therapist Mental Health Treatment mental health virtual care Mood Stabilizers Obsessive-compulsive disorder (OCD) OCD Specialist in Phoenix OCD specialist near me OCD treatment OCD treatment for adults Psychotherapy Stress Management Telehealth for anxiety therapy for treatment resistant depression treatment options for bipolar what is cognitive behavioral therapy

Footer

LEAVE A REVIEW

Share your experience with 180 Mental Health and Wellness. We'd love to hear from you!

LEARN MORE

READ REVIEWS

Hear from 180 Mental Health and Wellness patients yourself, and let's start your healing journey together.

LEARN MORE

PATIENT EDUCATION

Learn more about your condition and treatment options in our interactive patient education library.

LEARN MORE

  • Home
  • About
  • Meet Our Providers
  • Services
  • Conditions
  • Testimonials
  • Contact & Location
  • ADA Disclaimer
  • HIPAA Privacy Policy
  • Sitemap

180 Mental Health and Wellness
Phone: (480) 863-5250
Email: support@180mentalhealthandwellness.com
Address: 3404 West Cheryl Drive, Ste A150, Phoenix, AZ 85051

 

Copyright © · 180 Mental Health and Wellness · All Rights Reserved
Hedy & Hopp Logo Medical Website Design and Medical Marketing by HedyAndHopp.com

180 Mental Health and Wellness is your premier mental health clinic located in Phoenix, Arizona, offering comprehensive medication management, medication-assisted treatment, psychotherapy, telemedicine, and additional mental health services for the treatment of depression, generalized anxiety disorder, PTSD, OCD, ADHD, eating disorders, personality disorders, bipolar disorder, and substance use disorders.