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Yenny Rojas

How to Get the Most Out of Your Psychotherapy Sessions

November 29, 2024

Psychotherapy session between an Asian Female Psychologist and a Mature Man

According to the CDC, one out of five adults in America are living with mental illness. If you are struggling with mental illness, it is time to take action. Your mental health is very important, and neglecting it comes with serious risks, such as heart disease. It is helpful to know that mental health can

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Filed Under: Psychotherapy Tagged With: Client-Centered Therapy, Cognitive-Behavioral Therapy, Psychotherapy, Psychotherapy in Phoenix AZ, Psychotherapy Sessions, talk therapy

What Is It Like Getting an ADHD Diagnosis as an Adult?

November 27, 2024

Distracted student with ADHD

For many adults, getting an ADHD diagnosis can be a life-changing experience. While ADHD is often associated with children, many individuals continue to experience symptoms well into adulthood. Adults seeking diagnosis are looking for answers to long-standing challenges, whether in relationships, work, or everyday tasks. Receiving a proper diagnosis opens the door to receiving the

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Filed Under: ADHD Tagged With: ADHD Diagnosis, adhd in adulthood, ADHD in adults, ADHD Management, ADHD Testing for Adults Near Me, ADHD Testing Phoenix AZ

Managing ADHD Effectively with Telepsychiatry

October 18, 2024

Telepsychiatry appointment for managing ADHD

Attention deficit hyperactivity disorder (ADHD) is a serious neurodevelopmental condition that affects many people around the globe. To manage ADHD well, it’s important to find the right plan for each person. This often includes medicine, therapy, and changes in lifestyle. However, some people might find it hard to get the help they need because of

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Filed Under: ADHD Tagged With: ADHD, adhd in adulthood, adhd symptoms, ADHD Testing, ADHD Testing for Adults Near Me, ADHD Testing Phoenix AZ, Attention deficit hyperactivity disorder, Telepsychiatry

Living with OCD Personality Disorder: Tips to Navigating Daily Challenges

August 23, 2024

Closeup of an anonymous person's hands washing up because of OCD

Living with OCD personality disorder can make daily living a challenge. Obsessive-compulsive disorder (OCD) personality disorder is characterized by persistent and intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). According to a study published in the National Library of Medicine, half of individuals with obsessive-compulsive disorder present symptoms in childhood and adolescence. Chances

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Filed Under: OCD Tagged With: Obsessive Compulsive Disorder Therapy, OCD, OCD personality disorder, OCD signs

A Comprehensive Guide to Anxiety Disorder Recovery

August 9, 2024

A man with an anxiety attack

Feeling anxiety now and then is a normal part of life. It can be a healthy response to a situation, which enables you to act during periods of stress. However, for some, feelings of anxiety can linger. Anxiety disorder is one of the most common mental illnesses in the United States, affecting around 40 million

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Filed Under: Uncategorized Tagged With: Anxiety Disorder, Anxiety Symptoms, Anxiety Therapy, Anxiety Treatment, panic attack

Examples of Hyperactivity Disorder: Signs and Symptoms of ADHD

March 11, 2024

Attention deficit hyperactivity disorder or ADHD term

ADHD, or attention-deficit/hyperactivity disorder, is a neurodevelopmental disorder that usually presents symptoms as early as childhood. Adults who have never received a diagnosis for attention-deficit/hyperactivity disorder can experience difficulties in managing their condition, which affects every aspect of their life. One of the reasons why ADHD is important is because ADHD can affect mental health.

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Filed Under: ADHD Tagged With: adhd in adulthood, adhd symptoms, ADHD treatment, attention hyperactivity disorder, hyperactivity disorder, hyperactivity in adults, signs of adhd

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180 Mental Health and Wellness
Phone: (480) 863-5250
Email: support@180mentalhealthandwellness.com
Address: 3404 West Cheryl Drive, Ste A150, Phoenix, AZ 85051

 

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180 Mental Health and Wellness is your premier mental health clinic located in Phoenix, Arizona, offering comprehensive medication management, medication-assisted treatment, psychotherapy, telemedicine, and additional mental health services for the treatment of depression, generalized anxiety disorder, PTSD, OCD, ADHD, eating disorders, personality disorders, bipolar disorder, and substance use disorders.