Getting an ADHD diagnosis for adults needs careful testing by a licensed mental health provider. Millions of adults around the world have ADHD. Unfortunately, many never get the evaluation or help they need. Getting the right diagnosis can change how you see yourself. It can lead to helpful treatments and strategies to manage your
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A Comprehensive Guide to Anxiety Disorder Recovery
Feeling anxiety now and then is a normal part of life. It can be a healthy response to a situation, which enables you to act during periods of stress. However, for some, feelings of anxiety can linger. Anxiety disorder is one of the most common mental illnesses in the United States, affecting around 40 million
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