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anxiety

How to Get an ADHD Diagnosis As an Adult

September 5, 2025

Image of ADHD text between a stethoscope representing the diagnosis of Attention Deficit Hyperactivity Disorder.

Getting an ADHD diagnosis for adults needs careful testing by a licensed mental health provider. Millions of adults around the world have ADHD. Unfortunately, many never get the evaluation or help they need.   Getting the right diagnosis can change how you see yourself. It can lead to helpful treatments and strategies to manage your

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Filed Under: Uncategorized Tagged With: adhd diagnosis assessment for adults, adhd diagnosis for adults, ADHD evaluation, anxiety, Depression, mental health conditions, mental health in Phoenix, online adhd diagnosis for adults, Treatment for ADHD in Adults in Phoenix

Getting a Diagnosis for ADHD in Women: Why It’s Often Missed

July 4, 2025

A female psychologist is conducting an ADHD diagnosis on an adult female patient.

Attention deficit hyperactivity disorder (ADHD) is often linked to hyperactive young boys. This common idea has caused many women to miss out on getting the right diagnosis and care. ADHD can look very different in women, which is why its signs are often overlooked or misunderstood. This can leave women feeling upset, confused, and even

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Filed Under: ADHD Tagged With: adhd diagnosis in adults, ADHD Diagnosis in Adults in Phoenix, ADHD evaluations, ADHD in Women, adhd symptoms, anxiety, Attention deficit hyperactivity disorder (ADHD), hyperactivity, Mental Health Provider, mental wellness

Telehealth for Anxiety: Revolutionizing Treatment for Anxiety Disorders

February 21, 2025

Telehealth illustration showing a female therapist meets with a patient with anxiety disorder via video conferencing.

Telehealth is a way to get healthcare through video calls, phone chats, or online messages. People with mental health concerns can access providers from the comfort of their own homes.   This approach is beneficial for those with anxiety, as they may find leaving their homes or going to a clinic challenging. This article will

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Filed Under: Anxiety Tagged With: Accessible Telehealth for Anxiety in Phoenix, anxiety, Anxiety Symptoms, Cognitive-Behavioral Therapy, mental health, mental health disorders, Telehealth, Telehealth for anxiety, telehealth provider, Therapy

Why Psychotherapy Works for ADHD in Adults

January 10, 2025

An adult with ADHD who becomes easily distracted is now playing with a pair of eyeglasses.

Living with attention deficit hyperactivity disorder (ADHD) as an adult can be challenging. The world expects us to be organized, focused, and consistent. Yet, for those with ADHD, these expectations often seem out of reach. It is not just an issue of being easily distracted. It is about managing time effectively, completing tasks, and maintaining

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Filed Under: ADHD Tagged With: ADHD, adhd symptoms, anxiety, Cognitive-behavioral therapy (CBT), low self-esteem, mental health, practical skills, Psychotherapy, Psychotherapy for ADHD, stress

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180 Mental Health and Wellness
Phone: (480) 863-5250
Email: support@180mentalhealthandwellness.com
Address: 3404 West Cheryl Drive, Ste A150, Phoenix, AZ 85051

 

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180 Mental Health and Wellness is your premier mental health clinic located in Phoenix, Arizona, offering comprehensive medication management, medication-assisted treatment, psychotherapy, telemedicine, and additional mental health services for the treatment of depression, generalized anxiety disorder, PTSD, OCD, ADHD, eating disorders, personality disorders, bipolar disorder, and substance use disorders.