In short, ADHD and anxiety frequently co-occur in adults, sharing overlapping symptoms that complicate diagnosis. A comprehensive professional assessment is essential for accurately distinguishing between ADHD, anxiety or both conditions. Effective treatment addresses both conditions when they co-exist, using a combination of medication, therapy, and lifestyle modifications. Understanding ADHD and Anxiety in Adults Seeking an
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What Conditions is Cognitive Behavioral Therapy Used to Treat?
If you’ve been wondering what cognitive behavioral therapy is, the answer is it is an effective treatment for several mental health concerns. It is a widely used form of psychotherapy that helps people change their thought patterns and behaviors. While CBT is well-known for managing anxiety, its applications extend far beyond this single condition. It
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