Feeling anxiety now and then is a normal part of life. It can be a healthy response to a situation, which enables you to act during periods of stress. However, for some, feelings of anxiety can linger. Anxiety disorder is one of the most common mental illnesses in the United States, affecting around 40 million
read more »Anxiety Treatment
Psychiatry 101: Demystifying Mental Health for Everyone
It is common to feel overwhelmed by the intricacies of mental health issues and the stigma often attached to them. However, knowledge is a powerful tool that can bring light into the shadows of confusion and fear. This guide is crafted compassionately, aiming to demystify mental health and psychiatry. This comprehensive review aims to provide
read more »Anxiety: Understanding its Physical Symptoms
We all experience anxiety from time to time. It’s a normal human emotion that arises in response to stress or perceived threats. It can manifest as feelings of worry, nervousness, or apprehension. But for some people, anxiety becomes excessive and persistent, interfering with daily life. This is when occasional anxiousness transforms into an anxiety disorder.
read more »