Cognitive therapy effectively treats OCD in adults by helping individuals identify and change the thought patterns that fuel their obsessions and compulsions. Understanding the Cycle: Learning how obsessive thoughts lead to anxiety and compulsive behaviors is the first step toward breaking the pattern. Challenging Distorted Beliefs: Therapy provides tools to question the accuracy of intrusive
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OCD Treatment for Adults: Types and Benefits
Living with obsessive-compulsive disorder (OCD) can be difficult. For adults, OCD can feel like a continuous cycle of unwanted thoughts and behaviors. Many adults seek treatment because the effects of OCD are a significant disruption to daily life. Understanding your options is important. This article will explore various options for OCD treatment for adults
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